Price: £85.00Book Activity
Pace: Very Low
SPECIAL INTRODUCTORY OFFER Our WALX Health Club is a new online and face to face personal session, to help you age younger, improve your strength, flexability, balance and coordination, get fitter, healthier and strengthen your immune system. It is a bespoke course just for you! This is a 6 week program to take you to your next fitness goal What is being addressed? Weight loss Improve fitness Improve speed Improve strength Improve stamina What is included? 1 x 60 min session 121 1 x 30 min zoom/Whatsapp Access to Virtual Platform when live email support Nutrition tracking Mental health support Spaces are limited as you are working exclusivelt with Janine Lewis, WALX MASTER and owner of this unique lifestyle program. Further details from Janine (call or email) firstname.lastname@example.org 07792 550191 Please note: It is your responsibility to participate and embrace the advice and suggestions to help reach your health goals. In essence this plan is effective if you practice sensible eating options and portion control. The principle of eating in a calorie deficit is adopted. Counting calories is optional. Janine is absolved of all risks, injuries and accidents.Neither can she guarantee results as this is undertaken as a personal accountability program with guidance.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide