Friday 0900 TMW 60 mins (Tai Chi Movements for Wellbeing)

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Thomas Hill

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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Price: £11.00

Book Activity

Pace: Low

  • 2

Intensity: Very Low

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Quick Info:

Hosted By:

Adele Howlett

Walk Description:

An 8 sequence TMW ( Tai Chi Movements for Wellbeing) 60 minute Session. 

This is a specially-developed sequence of movements which promotes physical and emotional wellbeing. With origins in both Tai Chi and Chi Kung, the TMW sequence distills elements of these arts into a simplified form.  The beauty of TMW is that it can be practised both seated and standing.

Each we shall be exploring and revising in parts, the principals of the 8 move sequence to help deepen our practice and understanding of these moves. Do come and join us.

Pay as you go £11

Pre payment members £8.80

DD members FREE 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide