Price: £3.00Book Activity
Join us for this fun and invigorating session to strengthen, mobilise, coordinate and stabilise.
With Smovey, many exercises are possible that help to strengthen the muscles, mobilise the joints, increase coordination and stabilisation and increase the heart rate. The Smovey is the must-have exercise tool.
Weight loss & fat burning Body tightening / anti-cellulite
Effective full-body fitness training
Please bring along your own Smoveys or, ask Sam about loaning/purchasing.
It is essential to register and book early in advance online.
We are adhering to strict Covid-19 social distancing protocol and fully endorse the TEST and Trace NHS Initiative.
Please do not book on for a WALX if you think you may have symptoms, or do have symptoms or have been in contact with someone who has symptoms.
You are asked to contact your WALX Guide by phone, leaving a voicemail or sending an SMS text to the number listed below, if you are likely to be delayed.
Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 2 hours’ notice.
Please ensure your PARQ is up to date and notify us in writing if you have any change to your medical records or physical or mental wellbeing. This should include any surgery, falls, knocks or accidents.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide