ONLINE 'Full Body Workout' with Karen, 45mins

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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Price: £5.00

Book Activity

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Quick Info:

Hosted By:

Karen Lem

Walk Description:

"Full Body Workout" Online session with Karen, 45 minutes

You will need a safe non slippery floor space, a sweat towel and some Water. No more equipment needed. If you have any ankle, knee or hip issues we will adapt the exercises, but please contact us if you have any particular concerns

UPDATED Zoom Login:

1. Book your ZOOM class via Exercise-Anywhere booking system, as you would for a Nordic Walk.

2. Your confirmation and reminder emails will direct you to the NEW Exercise-Anywhere ‘Virtual Sessions LOGIN page’. This uses the same login and password as your Exercise-Anywhere Booking system page.

3. Within the ‘Virtual sessions portal’, you will see your booked classes and can login to the appropriate class. No need to click on a separate Zoom link now. You will be able to access ALL your booked ‘virtual’ sessions through the NEW Virtual sessions portal – so why not BOOKMARK the page.

*Compatibility – If your device or internet browser does NOT support the new platform, you will be invited to click and join via ZOOM. Zoom is continually developing its platform to be compatible with ALL browsers. Please make sure if using Zoom that you are using the most up to date version (5).

Any questions contact karen@vivo-shapehealthlife.co.uk 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide