Price: £6.00Book Activity
Saturday Morning Mash up - a 45 minute session - combination of stamina/strength/body part specific/ balance and stretch through HiiT - with lower alternatives offered.
Two tins/hand weights
An exercise band or tie/belt or scarf
If you are unsure if this session is for you please contact Adele
(Not suitable for wellbeing clients)
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide