Price: £0.00Book Activity
- 2 Miles
- Tue 17th November
- 10:30 AM - 12:00 PM
- Stonepit Ln, Ashbourne DE6, UK
- Show location on map
This week the terrific Tuesday series of Explorer WALX starts from the village of Hognaston, the backdrop of Carsington Water with many varied routes to choose from with impressive views of the reservoir and beyond.
Designed to help you to keep improving and get noticeable results, mainly on footpaths through fields, hills and views.
We alternate these locations on a 4-weekly basis meeting at Thorpe, Hognaston, Mappleton and Mayfield in the Ashbourne area.
Please note: Allow 90 minutes for these series of walks.
Max numbers apply.
We are adhering to strict Covid-19 social distancing protocol and fully endorse the TEST and Trace NHS Initiative.
Please use your own poles. Please do not book on for a WALX if you think you may have symptoms, or do have symptoms or have been in contact with someone who has symptoms.
This is for members with a Nordic Walking UK FREEDOM passport. It is advisable to wear a bum bag with a water bottle or hydration pack and a snack for afterwards or during.
Please bring your own drink for the end of the walk.
You are asked to contact your WALX Guide by phone, leaving a voicemail or sending an SMS text to the number listed below, if you are likely to be delayed.
Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 2 hours’ notice.
Please ensure your PARQ is up to date and notify us in writing if you have any change to your medical records or physical or mental wellbeing. This should include any surgery, falls, knocks or accidents.
Join us for a car boot coffee/snack afterwards.
Please bring your own mug along for coffee.
WALX speed guide: this walk is graded at a moderate level.
Gentle stroll - Gear 1/2 - A nice pace that you can do for extended periods. 2-2.5mph (these generally are our Well Being walks)
Easy walk -Gear 2 -Slightly faster pace gained through technique. Expect Gear 2 at times throughout the walk. 2.5mph. (these are generally our a crossover of our wellbeing and moderate walks)
Moderate walk - Gear 2/3 - Faster again using technique and with less recovery. 2.5mph-3mph+ (these are generally our Workout walks and longer Adventure walks)
Strenuous walk - Gear 3/4 – Adding more speed through technique and intensity, intervals, speedhyking.
Join as a monthly member for unlimited classes for £34.50 or get a 20% discount on walks with a pre-paid amount.
Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 2 hours’ notice, please do not self-refund within this time. Any refund will be at the discretion of Samantha Armstrong.
You are asked to contact your WALX master or Coach by phone, leaving a voicemail or sending an SMS text to the number below, if you are likely to be delayed as we do start promptly.
Samantha Armstrong - 07860478409
Jacky Brown - 07929 099507