FREE 0800 TMW Virtual (Tai Chi Movements for Wellbeing) 15 mins

3 Reasons

to become a member
  • Access to hundreds of Discounts on your favourite products (Included in all Memberships)

  • Access to our huge online WALX community (in all Memberships)

  • Free APP and Smilage Reward Points (our WALX Club Membership)

Ways to Connect:
#WALX

Tag us in your favourite WALX related posts on social media today! Join in with our #photooftheday competitions and meet other WALX related content.

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Search All WALX
  • Share:

Price: £0.00

Book Activity

Pace: Low

  • 2

Intensity: Very Low

  • 1

Quick Info:

Hosted By:

Adele Howlett

Walk Description:

A virtual free taster of an 8 sequence TMW ( Tai Chi Movements for Wellbeing) Session. 

This is a specially-developed sequence of movements which promotes physical and emotional wellbeing. With origins in both Tai Chi and Chi Kung, the TMW sequence distills elements of these arts into a simplified form.  Completing the TMW series of moves and gestures takes just 10 minutes. The beauty of TMW is that it can be practised both seated and standing.

WORKING