Monday afternoon 1600 HiiT session (45 mins virtual)
to become a member
Access to hundreds of Discounts on your favourite products (Included in all Memberships)
Access to our huge online WALX community (in all Memberships)
Free APP and Smilage Reward Points (our WALX Club Membership)
Tag us in your favourite WALX related posts on social media today! Join in with
#photooftheday competitions and meet other WALX related content.
Search All WALX
Monday - A 45 minute session - combination of stamina/strength/body part specific/ balance and stretch through HiiT - with lower alternatives offered.
An exercise band or tie/belt or scarf
If you are unsure if this session is for you please contact Adele
(Not suitable for wellbeing clients)