Havant Get Up & Go - Get Moving : Learn To Nordic Walk - Power Of the Poles (POP1).

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Thomas Hill

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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Pace: Medium

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Intensity: Very Low

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Gradient: Low

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Walk Description:

This sessions teaches the Nordic Walking UK “Power Of the Poles system”.

Nordic Walking equipment will be provided so need need to be concerned - just come along suitable clothes and foot wear !

In this session you will learn the basics “gears” and get to practice them along with how to use the poles to traverse inclines and descents. Initially we will use the “strapless poles” before sampling the more traditional “strapped poles”. At the end of the session (if both you and the instructor are satisfied that the a) the technique is understood and b) can be practiced competently) you will receive a Nordic Walking UK “Passport”. This enables you to book onto the Nordic Walks with a walk group in your area and also with other groups across the UK.

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