Power of the Poles - Beginners course

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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Book Activity

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Medium

  • 3

Quick Info:

Walk Description:

Master Pole Walking in 90 minutes! Find out how to use fitness walking poles to achieve the results YOU want. This course will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges. Your first group walk is free. 

You will also obtain your Freedom Passport which enables you to book on group walks all over the UK with Nordic Walking UK (NWUK) and WALX and your first year of NWUK Membership free which entitles you to many discounts including when purchasing your poles from the NWUK webstore.

Strapless Poles and Strapped poles will be provided for the course; they have been cleaned following strict hygiene procedures.

COVID-19 Guidelines

This is a social-distanced course limited to 5 people (plus instructor). 

We'll make sure we are:

Keeping a distance of 2-meters apart

Bringing our own drinks and anti-bactrial gel. 

Please follow hygiene steps such as using anti-bac gel after the course and washing hands when you get home.

Who can/cannot do this group walk:

If you have symptoms of COVID-19, please do not attend the session (it will be refunded).

If you are in the clinically extremely vulnerable list, verbal consent from your GP will be needed and your PAR-Q updated suitably.