Price: £0.00Book Activity
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A gentle WALX through the trees taking in the calming sights, sounds and energy of Wareham Forest. This activity will incorporate a breathing, meditation and standing Yoga practise to improve balance, stability and strength. A wonderful, calming way to start your week.
Forest bathing means spending time outdoors under the trees and absorbing the atmosphere of the Forest. This Wellness WALX is designed to lower blood pressure and heart rates by combining breathing practise and Yoga in calming surroundings.