Mobility Course (6 Week Course) Functional Movement & Mobility Course (Includes Functional Movement Screen)

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Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Pace: Very Low

  • 1

Intensity: Very Low

  • 1
Exercise Anywhere - Virtual

Price: £90.00

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Hosted By:

Ian Northcott BEM

Walk Description:

This is a course of 6 sessions to work on your mobility.

We will work on all round mobility including shoulder/hip and ankle.

No jumping around.

Suitable for all.

You will do some mobility assessments in week one and be shown some great mobility exercises to do between our sessions.

There is no reason people should not be able to move freely.  

You are paying once here for all 4 weeks.

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