Price: £22.00Book Activity
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For those who have completed the Power of Poles intro course and want to explore how to get more out using Nordic style strapped poles with drills and advanced technique tuition.
Your Instructor will help you gain a more comprehensive understanding of poles and how to maximise them for everything from fitness walking to running.
This 90 minute session involves plenty of practice, fault correction and personal guidance in order to leave you with a great understanding of using poles for progression, fitness and results.