Wellness WALX at Upton Country Park

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Thomas Hill

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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Pace: Very Low

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Wellness WALX

Price: £6.00

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Quick Info:

  • 2 Miles
  • Wed 21st October
  • 12:00 PM - 1:00 PM
  • Upton Country House, Upton Country Park, Poole BH17 7BJ, United Kingdom
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Hosted By:

Pam Ballam

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.

 

Parking and toilets on site. Cafe is now open

Simply enjoy sociable Nordic walking in a stunning location with a mixed ability group.

We will meet at the far end of the main Pay and Display car park under the tree near the Fairy Garden will allow sufficient space to safely gather and warm up.

 

The paths are well maintained, but there is some uneven ground and tree 

 

Numbers on this walk are currently limited due to social distancing restrictions.

Some routes may have been revised to reduce risk of pinch points.

At times you may need to walk in single file, for example, if the path is not wide enough, or if there are pedestrians or cyclists passing. We will follow the latest guidelines on social distancing.

All gates will be opened by the instructor who will use gloves or disinfect her hands afterwards.

WORKING