Weds am Fitness Pilates Virtual (starts 11.30 for 45 mins)

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Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Pace: Moderate

  • 4

Intensity: Low

  • 2
Exercise Anywhere - Virtual

Price: £8.50

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Hosted By:

Adele Howlett

Walk Description:

A 45 minute session concentrating in improving you Strength, Balance and breathing. This will include mobilty and stretch.

You will need to have access to your poles (with paws)

Two tins/handweights

An exercise band or tie/belt or scarf

A chair

If you are unsure if this class is for you please contact Adele 

Pay as you go £7.50

Pre payment members £6.00

DD members FREE 

WORKING