Monday afternoon 1600 HiiT session (45 mins virtual)

3 Reasons

to become a member
  • Access to hundreds of Discounts on your favourite products (Included in all Memberships)

  • Access to our huge online WALX community (in all Memberships)

  • Free APP and Smilage Reward Points (our WALX Club Membership)

Ways to Connect:
#WALX

Tag us in your favourite WALX related posts on social media today! Join in with our #photooftheday competitions and meet other WALX related content.

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Search All WALX

Pace: Moderate

  • 4

Intensity: Medium

  • 3
Exercise Anywhere - Virtual

Price: £6.00

Book Activity

Quick Info:

  • Share:

Hosted By:

Adele Howlett

Walk Description:

Monday - A 45 minute session - combination of stamina/strength/body part specific/ balance and stretch through HiiT -  with lower alternatives offered.

Two tins/handweights

An exercise band or tie/belt or scarf

Chair

If you are unsure if this session is for you please contact Adele 

(Not suitable for wellbeing clients)

WORKING