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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
Nordic WALX

Price: £6.00

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Hosted By:

Emma White

Walk Description:

This walk is a good way to come away from work before going home.

It is a brisk walk with minimal rests and  is ideal for those of you who want to workout, practices technique or just to switch off.

At the end of the walk you will feel more energised than when you left work

It is available to  those who are walking at 5km per hour

These walks during the darker evenings will require headtorches and/or HV/ reflective jackets so you can be seen. Most of the route will be in town and through Victoria Park but it is essential you are visible to  other road and park users.

This is a energetic session with the intention to walk 6km in the hour…It’s a great session to build up endurance and cardio fitness.

This session is run by Peter and I will often  support him which gives you the opportunity to participate if endurance and improving your overall cardio is your goal.  

WORKING