Price: £8.00Book Activity
A wellness walk for mental and physical well being. A social walk to raise the heart rate, balance exercises & a moment to be mindful.
A gentle safe way to walk yourself fitter! These walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility.
Suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health.