Stretch & Relax at Home

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Thomas Hill

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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Wellness WALX - Virtual

Price: £4.00

Book Activity

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Hosted By:

Lucie Cormack

Walk Description:

Join Walx Dorset from your own home for some gentle balance drills followed by a routine of stretching from the head down and finish off with 5 minute guided relaxation.

A perfect combination for midweek re-energising.

You may use require aids such as poles, a comfy upright chair and a floor mat. Best carried out barefoot.

What a way to loosen your joints and lengthen your muscles. Feedback has been - "I really enjoyed the session as I felt taller at the end" 

Please work at your own ability.

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