Intensity: Very Low
Gradient: Very Low
Price: £6.00Book Activity
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.
Movement is medicine. Go on...add life to your years as well as years to your life!
We meet at Corfe Castle Pavilion. Parking available.
Toilets in West Street car Park (5 minutes walk) Allow extra time.
Please wear soft soled flexible footwear and bring water and hand sanitiser.
Under current restrictions we will only use the field and seats. Strict social distancing will be maintained.
Any equipment will be cleaned according to Covid guidelines.