Price: £30.00Join Waiting List
- 4 Miles
- Sat 12th December
- 10:30 AM - 12:00 PM
- Glasgow G44 5TA, United Kingdom
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Fully Booked - Click Join Waiting List to proceed
Find out how to use fitness walking poles to achieve the results YOU want. This course will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges. Broken into 2 x 1.5 hours sessions ( the second being optional) this course will ensure you get the correct movement and techniques from the start and progress to part two to gain more advanced skills.
I provide all the poles and you will receive a Freedom Passport on completion. This alows you to book onto Nordic walking classes throughout the UK.
You may want to book onto power of poles part two in future, if you want to learn more about Nordic walking techniques with strapped Nordic poles.