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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Pace: Very Low

  • 1

Intensity: Medium

  • 3
Exercise Anywhere - Virtual

Price: £7.50

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Hosted By:

Tim Bowman

Walk Description:

Tips for using online coaching.   The best angle for me to coach you isn't straight on or to the side, a diagonal view is the best of both worlds meaning we can see you partly from the side and front.   Make sure your device is fully charged before the session.   Others have found it useful to wear wireless headphones (don't worry if you don't have them)  as then you can hear each other better.   Make sure you wear appropriate footwear and clothing just as you would to an indoor gym session or outside if you're in the garden!   Ask others to play that internet game / netflix etc. afterwards so your screen doesn't keep freezing   Don’t have the heating on too high before sessions, it’s a lot warmer in a house than outside!   Be more cautious if improvising with any items of kit as they may not behave as you’d expect. Make sure you have enough space, no loose mats underfoot, no light fittings above you, move valuable ornaments out of the way in case you kick one, it may be worth opening a window or door a little bit.   Practice moving your phone / laptop around to see where your best view is and where it show your feet and arms.   Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 24 hours’ notice. To see the full policy click HERE

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