The session revisits the basics covered in the Power of the Poles Intro, but with the use of strapped poles only throughout. The session will focus on additional aspects of the technique aimed at targeting the backs of the arms, different ways of elevating the heart rate safely, and on ways to enhance good posture.
WALX Location Search Guide
The easiest way to find WALX near you is by using our "Find My Location" function. Simple clicking the icon will find all WALX near your current location.
Alternatively type the first part of a post code into the search box, then pick a location from the dropdown list to find WALX in that area.
You can also search by village, town or city name. Just type the name into the search box, and pick a location from the dropdown list.
Please note that street, road and county names cannot be searched for.