Wellness Walk Warm Up

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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Pace: Medium

  • 3

Intensity: Low

  • 2
Wellness WALX - Virtual

Price: £0.00

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Quick Info:

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Hosted By:

Susan Collen

Walk Description:

Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate before you go out for your individual walk. These sessions are designed to help you stick to your usual schedule of walks by giving you the motivation to get up and active and outside.

Remember how wonderful you will feel when you have done this and be energised for the rest of the day.

Come and join in.

 

There will be a separate session to do the cool down stretches after your walk.

WORKING