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Walk Description:

Evening `Full Body Workout!`with Karen, ONLINE class.

No special equipment needed (baked bean tins may however make an appearance! If you have weights at home, then great) Have your poles to hand, if you have some, just in case.

Open to everyone, no Freedom Passport needed, this is an online class so that we can maintain social distancing and get you active in your own home! 

UPDATED Zoom Login:

1. Book your ZOOM class via Exercise-Anywhere booking system, as you would for a Nordic Walk.

2. Your confirmation and reminder emails will direct you to the NEW Exercise-Anywhere ‘Virtual Sessions LOGIN page’. This uses the same login and password as your Exercise-Anywhere Booking system page.

3. Within the ‘Virtual sessions portal’, you will see your booked classes and can login to the appropriate class. No need to click on a separate Zoom link now. You will be able to access ALL your booked ‘virtual’ sessions through the NEW Virtual sessions portal – so why not BOOKMARK the page.

*Compatibility – If your device or internet browser does NOT support the new platform, you will be invited to click and join via ZOOM. Zoom is continually developing its platform to be compatible with ALL browsers. Please make sure if using Zoom that you are using the most up to date version (5).