Workout Walk on the Comyn
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This is a combination walk of both adventure and cardio workout
Adventure walks are for those who just want to have a lovely walk across the countryside in the sunshine.
We will be walking through fields, where they may be some livestock through Nature reserves and in town depending on the start location.
The terrain will depend on the location and will vary from week to week.
A workout walk where each week there is something different. This aspect of the walk is all about strength and cardio and working hard outside.
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