VIRTUAL - Resistance is Futile - Home Workout

3 Reasons

to become a member
  • Access to hundreds of Discounts on your favourite products (Included in all Memberships)

  • Access to our huge online WALX community (in all Memberships)

  • Free APP and Smilage Reward Points (our WALX Club Membership)

Ways to Connect:

Tag us in your favourite WALX related posts on social media today! Join in with our #photooftheday competitions and meet other WALX related content.

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Search All WALX

Pace: Moderate

  • 4

Intensity: Medium

  • 3
Total Body WALX - Virtual

Price: £5.00

Book Activity

Quick Info:

  • Share:

Hosted By:

Sam Armstrong

Walk Description:

Resistance is Futile - Home workout. 

A fun session that you can do in your own home. A little space is required for this workout and some form of weights. 

A total body effective workout to sculpt and tone to make you feel stronger and fitter. Suitable for all abilities, alternatives will be given to certain exercises to adapt. 

For this workout, you can use anything from around the home to use as resistance if you do not have hand-held weights or dumbells. For example, canned goods, filled plastic bottles wet towels in bags, bags of potatoes, bags of sand. Anything that you can get your hands on to add resistance. This way you can organise the correct weight for you. 

To open the Zoom link for the class Go to and log in using your email and exercise anywhere password. Go to Personal Details and in the drop down link click on "Your Virtual classes". Here you will see a JOIN button, just click here to start the class no more than 5 minutes before it starts.