Power of Poles - Next Steps on the Downs
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This is an optional course for those who have completed the Power of Poles Intro Course and have reached a good level of competence in Gears 1 & 2 and who wish to explore how to get more out of Nordic poles on a longer walk.
We will review Gears 1 & 2 and build on speed & pace with fun drills and also work on our hill techniques on the steeper & longer hills of the beautiful Downs.
This walk will be fairly intensive with some steep hills and fast-paced walking, but options will be given for those who wish to stay on more level terrain.
Participants will need to provide their own poles for this course.
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