Wednesday Wellness WALX 1-2-1

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  • Access to hundreds of Discounts on your favourite products (Included in all Memberships)

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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
Wellness WALX

Price: £7.50

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Hosted By:

Jenny Chambers

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.

Parking: Great Glen Sports and Social Club car park off Bindleys Lane/Fordview Close (LE8 9FG)

Meet: adjacent to the tennis courts.

Pace: The pace will be steady, to suit the group. Walking poles are optional for this activity.

Terrain: The walk will take place on grassed playing fields and public footpaths/tracks. Wear sturdy trainers or boots (the grass can be slippery if wet), and clothing suitable for the weather conditions.

Post-walk refreshments will be available at near-by Dolly's Tea Rooms. Please let us know in advance so that a table can be reserved. Please remember your mask if visiting the cafe and adhere to their requirement for NHS Track and Trace.

When joining us we ask you to read and agree to these safety measures:

We aim to be respectful towards members of the public and reassure them of our safe practices. Please bring a small backpack or bum bag with water and a snack if required. Participants are required to register and complete an online health questionnaire in advance. If you feel unwell between booking and joining the class, we ask you to err on the side of caution and cancel your booking. You will be re-credited, and can rebook for a future date or a refund can be issued.

If you have any questions, please use the contact details to get in touch.

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