Indoor Tree Bathing

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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Pace: Medium

  • 3

Intensity: Low

  • 2
Wellness WALX - Virtual

Price: £4.00

Book Activity

Quick Info:

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Hosted By:

Rob Young

Walk Description:

Bring the Forest indoors and imagine the trees, open space and blue skies with visualisation, meditation and breath work practice. Find a peaceful, relaxing place to enjoy the chance to refresh the mind and body. 

5 minutes of breathing and meditation, 15 minutes of Yoga and 5 minutes relaxation. No equipment needed however if you have a Yoga mat you can use it.

 

WORKING