Virtual Total Body Workout
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A Zoom Workout from your own home.
Squats lunges and other indoor exercises to build your strength and tone your muscles. If you have any weights please have them available as we may use then during the workout.
Please work to your own ability and listen to your body. Remember good posture wins over reps!
WALX Location Search Guide
The easiest way to find WALX near you is by using our "Find My Location" function. Simple clicking the icon will find all WALX near your current location.
Alternatively type the first part of a post code into the search box, then pick a location from the dropdown list to find WALX in that area.
You can also search by village, town or city name. Just type the name into the search box, and pick a location from the dropdown list.
Please note that street, road and county names cannot be searched for.