VIRTUAL - Smovey Tone and Energise
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Join us virtually for this fun and invigorating session to strengthen, mobilise, coordinate and stabilise.
With Smovey, many exercises are possible that help to strengthen the muscles, mobilise the joints, increase coordination and stabilisation and increase the heart rate. The Smovey is the must-have exercise tool.
Book onto this in advance and if you are unable to attend at the time we will send a recording to you.
These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.
Can be done with light weights if you do not have a pair of Smoveys.
WALX Location Search Guide
The easiest way to find WALX near you is by using our "Find My Location" function. Simple clicking the icon will find all WALX near your current location.
Alternatively type the first part of a post code into the search box, then pick a location from the dropdown list to find WALX in that area.
You can also search by village, town or city name. Just type the name into the search box, and pick a location from the dropdown list.
Please note that street, road and county names cannot be searched for.