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Price: £5.00
Book ActivityQuick Info:
- 3 Miles
- Tue 30th March
- 9:00 AM - 9:30 AM
- Online - at your own home.
- Show location on map
- scouts.yoga.bolts
Hosted By:
Walk Description:
Join us virtually for this fun and invigorating session to strengthen, mobilise, coordinate and stabilise.
With Smovey, many exercises are possible that help to strengthen the muscles, mobilise the joints, increase coordination and stabilisation and increase the heart rate. The Smovey is the must-have exercise tool.
Book onto this in advance and if you are unable to attend at the time we will send a recording to you.
These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.
Can be done with light weights if you do not have a pair of Smoveys.