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Join us for a 30 min cardio session to get moving and raise your heart rate
We`ll be including a variety of movements and exercises to get your heart pumping! We`ll offer variations so they`re suitable for everyone, so no need to worry about fitness or ability!
Please wear trainers
Please ensure your PAR-Q is up to date, and let Jane know before the session if you have any concerns
Sessions will start promptly at 7:30pm. Please login a few minutes early so you are ready to start on time.
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We have a no refund policy for cancellations less than 24hrs before a session. If you need to cancel within this time, please contact Jane directly. DO NOT cancel online
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