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This session is for those who want to specifically have a full body workout. This is an action packed 1-hour workout session WITHOUT POLES.
Everyone is encouraged to work at your own pace to push and achieve their fitness goals.
The sessions are designed to help you get the results you want. We include motivating drills and exercises into a fast paced fun workout whilst making the most of the great outdoors. We make the most of the environment, using benches, walls and the terrain to build resistance.
Please note current COVID rules will be followed
You can attended an unlimited number of face to face and virual sessions with WALX Coast and Country for as little as £22 per month.
A health and fitness membership you can make the most of locally outdoors and in the comfort of your own home.