Intensity: Very Low
Gradient: Very Low
Price: £6.50Login To Book
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Gentle WALX great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
The class is designed to help you get confident moving outdoors, whilst enjoying the fresh air and having some fun.
Entrance time is from 12.30 - 13.00 booking is under RALPH EALES
The kiosk is open for refreshments or bring a flask for a drink after the walk.
Free to DD members, discounted to PAYG.
Save money and pay by DD - for £34.50 a month you get all these weekly walks included as well as unlimited virtual sessions.
It is essential to register and book early in advance online as places are limited as we cautiously come out of lockdown.
We are adhering to Covid-19 social distancing protocol.
Please use your own poles. Please do not book on for a WALX if you think you may have symptoms, or do have symptoms or have been in contact with someone who has symptoms.
If you have had Covid-19 and haven’t exercised since please contact Sam before booking.
It is advisable to bring a water bottle or hydration pack for during the walk.
You are asked to contact your WALX Guide by phone, leaving a voicemail or sending an SMS text to the number listed below, if you are likely to be delayed.
Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 2 hours’ notice.
Please ensure your PARQ is up to date and notify us in writing if you have any change to your medical records or physical or mental wellbeing. This should include any surgery, falls, knocks or accidents.