Stress Buster

3 Reasons

to become a member
  • Access to hundreds of Discounts on your favourite products (Included in all Memberships)

  • Access to our huge online WALX community (in all Memberships)

  • Free APP and Smilage Reward Points (our WALX Club Membership)

Ways to Connect:

Tag us in your favourite WALX related posts on social media today! Join in with our #photooftheday competitions and meet other WALX related content.

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Search All WALX

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Nordic WALX

Price: £6.00

Quick Info:

  • Share:

Hosted By:

Peter Rollason

Walk Description:


The perfect way to end the day. This is a non stop walk and invigorates you after a day at work. This walk starts at Newbold and you will get a great 1 hour cardio workout. This walk is lead by a qualified instructor who will ensure you get the best from the hour.  

As the evenings get lighter and the sun gets warmer I can assure you will love this walk and want to book it each week. This walk is all about a strong steady walk and each week your instructor will take you on a different walk to the week before.

Nordic Walks are walks with an instructor who will support you with technique , and drills to improve your  overall fitness and wellbeing .

These walks are adjusted to suit your fitness. These walks  during lockdown are ideal for anyone who wants to get out and have a good hours exercise on a 1:1 level   

This activity is suitable for those who can walk at in a Gear 2 .There will be plenty  of opportunity to push  yourself to a higher cardio level. 

Gear 1 - Nice pace that you can do for extended periods. Gear 2 - Faster pace gained through technique.  Expect Gear 2 at times throughout the walk. Gear 2 Faster again using technique and with less recovery. I also list the length of the walk so you can make a judgement as to whether the walk is for you. Feel free to contact me if you are unsure about anything.