Pace: Very Low
Intensity: Very Low
Price: £15.00Login To Book
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In this 90 minute session you will master the basics of Nordic Walking, pole types and gain your Freedom Passport.
You'll gain the skills to get the most from your own walking as well as being able to join national Nordic Walking UK and WALX classes.
Poles will be provided and these are cleaned after each use.
Please come dressed for the outdoors - comfortable footwear with reasonable grip, trousers and waterproofs.
We’ll be stepping out following the latest Government guidance, to ensure that everyone can enjoy safe outdoor exercise.
NOTE: COVID-secure one-to-one sessions are allowed during lockdown - please enquire.
Locally, you’ll be able to book into any of our walks straight away and enjoy effective, total body walking in the beautiful surroundings of East Devon and beyond.
When joining us, we ask you to read and agree to the safety measures below.
We need to be respectful to others and need to recognise that some people are very nervous.
COVID-19 safety measures:Our new online new health questionnaire asks you to update your current health status. If you feel unwell between booking your class and joining us, we ask that you err on the side of caution and cancel your booking. You will be recredited to book another date or a refund can be issued. Please remain at least 2m away from all other participants. We will remind you! Please be considerate to other members of the public We are able to loan poles on this beginners' workshop and we have strict cleaning procedures in place. To maintain equipment cleanliness, we cannot loan poles for regular classes.