Pace: Very Low
Gradient: Very Low
Price: £20.00Login To Book
- 1 Miles
- Wed 21st April
- 2:00 PM - 3:30 PM
- Shrewsbury SY4 4TP, UK
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We are adhering to strict Covid-19 social distancing protocol. Please use your own poles and bring your own water.
Please do not book on for for a walk if you think you may have symptoms, or do have symptoms or have been in contact with some one who has symptoms. Thank you for your understanding.For those who have completed the Power of Poles intro course and want to explore how to get more out using Nordic style strapped poles with drills and advanced technique tuition. Your Instructor will help you gain a more comprehensive understanding of poles and how to maximise them for everything from fitness walking to running. This session involves plenty of practice, fault correction and personal guidance in order to leave you with a great understanding of using poles for progression, fitness and results.
This course is also very suitable as a Technique Refresher for all - whether you have previously learnt via a Power of Poles Introductory course or the older Learn to Nordic Walk course.
Under COVID-19 restrictions, I won't be able to share strapped poles. If you have only strapless poles, however, you will still be able to get much from the session, and will make suitable adaptations and demonstrate the differences between strapped and strapless poles as necessary.
Dress to suit the weather, including sunscreen, if necessary, and bring water.
Photos may be taken during the course for use on the WALX in the Marches website, on social media, and occasionally, shared more widely with WALX/Nordic Walking UK. If you are not happy for your image to be used in any of these ways, please let me know.