TBW Strength building in your home
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Access to hundreds of Discounts on your favourite products (Included in all Memberships)
Access to our huge online WALX community (in all Memberships)
Free APP and Smilage Reward Points (our WALX Club Membership)
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If you are familiar with our Total Body WALX then you will love bringing it indoors.
Squats, lunges of all types and other drills to build your core and muscle strength and flexbility. If you have weights or bands have these handy for workout options.
Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there's no excuse to get up and going – come and join us.
For our Wednesday sessions we are concentrating on building your strength up either using weights, tin cans and water bottles, what ever comes to hand or just simply using your own body weight.
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WALX Location Search Guide
The easiest way to find WALX near you is by using our "Find My Location" function. Simple clicking the icon will find all WALX near your current location.
Alternatively type the first part of a post code into the search box, then pick a location from the dropdown list to find WALX in that area.
You can also search by village, town or city name. Just type the name into the search box, and pick a location from the dropdown list.
Please note that street, road and county names cannot be searched for.