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To particpate in any NWUK walks you have to have graduated Power of Poles 1 to find out how to use fitness walking poles to achieve the results YOU want.
This course will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges.
Broken into 2 x 1.5 hours sessions ( the second being optional) this course will ensure you get the correct movement and techniques from the start and progress to part two to gain more advanced skills.
You will gain free membership to NWUK to gain access to all walks, choose discounted session fees and discounted poles and clothing.
You will also be able to use your passport to gain discounts at major outdoor clothing retailers such as Rohan, Go Outdoors, Cotswolds Outdoor, Snow & Rock and Runners Need.
What are you waiting for give yourself the Freedom with NWUK.
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