Friday Morning - Posture & Strength
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This class is tailored to the needs of each participant with a focus on walking technique, muscle strength, balance and mobility.
We are applying strict social distancing measures so there are limited places available and we cannot loan poles to all participants. However, beginners are very welcome. If you`re a beginner and would like to chat about the class before booking, please call Martin on 07989 967459.
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