Thursday Sunset Fitness Walk

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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
Total Body WALX

Price: £12.00

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Hosted By:

Phyllis Slack

Walk Description:

 

Get fitter and enjoy the pleasure of the heath after work. This is a fitness walk, designed with Nordic walking in mind but open to all, with or without Nordic poles.

We vary the routes out from The Spaniards Inn so no two sessions are ever the same. You will be pushed to exercise at a pace which is challenging but not exhausting - we aim for this to be an invigorating end to your day. If you are looking to be challenged more vigorously but don't want to run, take a look at our Tuesday Evening Sunset Blast. If you are keen to incorporate strength and balance exercises in your walking, check out our Total Body WALX.

 

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