Total Body Workout at Badbury Rings

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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
Total Body WALX

Price: £6.00

Quick Info:

  • 2 Miles
  • Tue 11th May
  • 9:30 AM - 10:30 AM
  • Badbury Rings, Car Park, Shapwick, Blandford Forum, United Kingdom
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Hosted By:

Lucie Cormack

Walk Description:

PLEASE ENSURE THAT YOU STICK TO SOCIAL DISTANCING GUIDELINES AND FOLLOW INSTRUCTIONS FROM YOUR WALK LEADER.

KEEP 2M APART, LET THE INSTRUCTOR OPERATE ALL GATES, GIVE OTHER USERS OF THE PARK SPACE  AND SPLIT INTO SMALLER GROUPS AT PINCH POINTS WHERE NECESSARY.

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises all carried out in a stunning location. You get to enjoy the outdoors, take in the views but work out at the same time. 

Good general fitness is recommended but not a requirement just the motivation to put in your best effort.

We will carry out different types of drills each week that may incorporate your poles and/or your own body weight. 

 

WORKING