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PLEASE ENSURE THAT YOU STICK TO SOCIAL DISTANCING GUIDELINES AND FOLLOW INSTRUCTIONS FROM YOUR WALK LEADER.
KEEP 2M APART, LET THE INSTRUCTOR OPERATE ALL GATES, GIVE OTHER USERS OF THE PARK SPACE AND SPLIT INTO SMALLER GROUPS AT PINCH POINTS WHERE NECESSARY.
An action packed one hour workout designed to help you to improve your fitness levels and gain FAST results.
Be prepared to push, pull, leap, run and skip!
Some circuits and motivating drills and exercises that will test you to the limits using your own body weight and poles.
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