POWER OF POLES (1) at ROCKFORD COMMON

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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
WALX - Power of Poles Intro Course

Price: £15.00

Quick Info:

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Hosted By:

Janet Bryant

Walk Description:

 POWER OF POLES WORKSHOP 1

If you’ve managed to get out and about during lockdown or if you feel as though you have just emerged from a long hibernation then the Power Of Poles Workshop (POP1) may be just what you are looking for to keep that momentum going and build on your fitness in our outdoor gym. 

This 90 minute workshop introduces you to walking with poles, how to do it effectively so that you can turn your walk into a workout and how to get the very best technique with strapless poles.

This will enable you to get out there, Nordic Walking, quickly and effectively.

At the end of the class, you will receive your online WALX Nordic Walking Passport which shows that you have completed the course and enables you to then book on to any Nordic Walking Session with either WALX In The Forest or any other Nordic WALX instructor throughout the network.

Poles are available for you to use during the workshop and afterwards to borrow during walks with Walx In The Forest.

Please bring water and a snack in a small backpack or bumbag (not shoulder bag) if you feel you will need one.

If you have any questions, feel free to click on the contact button to email me or give me a ring on the number shown. 

DOGS

Although dogs are usually very welcome with WALX In The Forest, it is not a good idea to bring dogs on this course.

 

Cancellation policy.By booking this walk you are accepting the full terms and conditions.Please do not book a walk until you are sure that you can make it. It is better to book on late than cancel late.There is a 24-hour cancellation policy on this walk.

This means that, at the discretion of the instructor, 100% of the full walk price will apply if you cancel within 24 hours of the scheduled walk start time.Please contact your instructor if you need to cancel within this time on janet@walxintheforest.co.uk or 07919 194322. Do not cancel online. 

For full Bookings, payments and cancellation rules please click here.

walxintheforest.co.uk/bookings-payments-cancellations-rules-for-walx-in-the-forest/

WORKING