'SILVER SALISBURY SPECIAL' - Functional Fitness for Older Adults

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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Pace: Low

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Wellness Open WALX

Price: £0.00

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WALX Salisbury

Walk Description:

Gentle WALX taster session that incorporate balance work, flexibility and strength exercises, breathing and relaxation too.

Urban poles will be available to use and we can also make use of chairs for some exercises.

Great for those who simply want to move well and be ft for life, getting back to exercise or have a health condition.

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