Gentle Pacers

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Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

Thomas Hill

Surfs up #sea #surfing #surfinglife #seavees #travel #summertime

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Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
Nordic WALX

Price: £8.00

Quick Info:

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Hosted By:

Derek Holloway

Walk Description:

 

This is a Gentle Paced WALX around the beautiful Linear Park. The paths are hard with minimal mud or obstructions. The pace is perfect for beginners, or for those who wish to relax and talk as you walk, with or without poles. When time allows we can add in Chi Fusion and Yoga with Poles.

Bring a drink and a deck chair so we can natter afterward.

It is essential to register and book in advance online.

For just a £25.99 monthly membership you can join unlimited WALX.

Please ensure your PARQ is up to date and notify us in writing if you have any change to your medical records or physical or mental wellbeing. This should include any surgery, falls, knocks, or accidents. Thank you.

Wear comfortable clothing that suitable for the weather. Do wear sturdy grippy shoes.

We respect people`s busy agendas and do like to start promptly. Please arrive 15 minutes early for your class and be ready to start on time. Please do not be offended if we do not wait whilst you get yourself sorted. We do a warm-up close by so please do catch up. 

You are asked to contact your WALX Guide by phone, leaving a voicemail, or sending an SMS text to the number listed below, if you are likely to be delayed as we do start classes promptly.

Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 2 hours’ notice.

All activities are undertaken at your own risk. We cannot be held responsible for any injuries or accidents incurred. We undertake to deliver all classes with qualified staff and have made every effort to risk assess all WALX. On occasions, it is necessary to make dynamic risk assessment decisions when there is a localised incident such as trees falling on the route, flooding, traffic changes, etc.

Please ensure your PARQ is up to date and notify us in writing if you have any change to your medical records or physical or mental wellbeing. This should include any surgery, falls, knocks or accidents. Thank you.

Contact details (only contact them to notify if late or cancelling)

Janine  07792 550191

Derek  07843 584900

 

   

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