Pre-recorded lunchtime 'PILATES' with Karen, 45mins
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Pre-recorded class this week.
Suitable for ALL levels. Join our fantastic, friendly instructors online for a varied range of classes.
No special equipment needed (baked bean tins may however make an appearance! If you have weights at home, then great) Have your poles to hand, if you have some, just in case.
Open to everyone, no Freedom Passport needed, this is an online class so that we can maintain social distancing and get you active in your own home!
All included in your monthly DD membership for just £19.99 p/month.
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