Total Body Workout at Badbury Rings
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- 2 Miles
- Tue 28th September
- 9:30 AM - 10:30 AM
- Badbury Rings, Car Park, Shapwick, Blandford Forum, United Kingdom
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These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises all carried out in a stunning location. You get to enjoy the outdoors, take in the views but work out at the same time.
Good general fitness is recommended but not a requirement just the motivation to put in your best effort.
We will carry out different types of drills each week that may incorporate your poles and/or your own body weight.
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